Karma Yoga

Though this is a NEW term, In the past TWO weeks, I have already heard this term almost DAILY. This is nearly becoming my new mantra…

juste etre : just be

This weekend I was helping out at the Denver Yoga Festival. On Thursday I wanted to take a class but when I heard that over 13 of the volunteers who were assigned to show up just bailed on the volunteer coordinator, I decided to opt out of the class and offer up my services to her instead. Incredibly grateful she utilized my services and kept thanking me and hugging me. I was just being me.

A few other volunteers who DID show up were talking to me and one of them said “you may not be doing the other yoga classes you wanted to do but you are doing Karma Yoga instead and that has more weight!”

I actually hadn’t ever heard this phrase.

Karma Yoga

They explained it as “Yoga in service to others that come back around as good”

Sounded intriguing.

Sunday when I had time and things settled down…

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