Om in Yoga

Om in Yoga

The Om symbol is a popular icon for yoga practitioners, appearing on T-shirts, yoga mats, jewelry, tattoos and artwork. In Yogic tradition, many yoga teachers begin and end their classes by chanting Om in order to create harmony and unity between the students and teacher. Many believe that chanting Om in class or in private meditation aligns their own vibration with the sacred vibration of the universe, which provides a peaceful, calming effect and puts the practitioner in an excellent frame of mind for yoga posing.

http://healthyliving.azcentral.com/ohm-mean-yoga-12623.html

Advertisements

Say Your Peace Here

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s